Sore throat

Salt water. For a quick and sustainable improvement of the disease, there is nothing better than a gargle with salt water. Salt has antiseptic properties and promotes expectoration. Dissolve half a teaspoon of salt in a glass of warm water (how hot you can handle), deeper gargle, then spit. Repeat every hour.* Tabasco water. For a gargle more "energetic", put 10-20 drops of Tabasco sauce (it's very hot) in a glass of water. Paprika (paprika) used to prepare this sauce contains a substance called capsaicin, which acts againstviruses. Once finished gargling, spit the solution quickly. There is a risk of stomach irritation.* Baking soda used in gargle soothes, and he, sore throat. Place half a teaspoon of powder in a glass of water.* Honey and lemon juice. Dilute in hot water a pinch of salt, the juice of one lemon and a teaspoon of honey. Gargle three times a day (as hot). Lemon has anti-inflammatory properties, and high in vitamin C content preventing the evolution of infection. In terms of honeys, known since antiquity that is anti-bacterial. So, an ideal combination!* Apple vinegar. Antiseptic and germicide, and apple vinegar ease neck pain. Mix one tablespoon of apple vinegar with a teaspoon of honey, dilute it with warm water and gargle.* Thyme and sage. Both plants contain anti-virtues of neck pain. Rich in essential oils and tannins, have beneficial effects if used in gargle. Known since antiquity, giving sage flavored oil very strong anti-inflammatory properties, in case of inflammation of the throat and mouth. (It's good to know that 2-3 drops of fragrant oil of sage, diluted in 10 cl water infusion is more active than in plants, but if you prefer, place a teaspoon of dried herb to a pint of boiling water and make gargling three times a day, time of 2-3 days per week). Thyme possess the same qualities as antiseptic and anti-infectious and sage. The infusion of thyme can be mixed with one teaspoon of honey and also used in gargle. Neck pain calms down and if you chew some fresh thyme leaflet.